Welcome spot runners! Kenneth Ramaano the founder of Spotrun since 2020.

An ultra-runner and personal trainer. I have assisted many people seeking to reach their weight loss goals through virtual sessions and pop up sessions.

I started Spotrun as a way to keep fit during Covid-19 lockdown in South Africa. I registered to participate in one of the longest marathon in the world (90km/55,923miles) which I ended up doing it on the spot. In 2021 January I ran daily covering the distance per date and halfway through the month I noticed a sudden drop of weight. This prompted me to approach experts at Sports Medical Services to conduct a scientific study on Spotrun and to really KNOW more about the benefits.

April WEIGHT LOSS SPOTRUN CHALLENGE

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Feb 28, 20231 CommentUncategorized

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One thought on “April WEIGHT LOSS SPOTRUN CHALLENGE”

Ano says:

March 1, 2023 at 12:24 pm

Can`t wait for this one.

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April WEIGHT LOSS SPOTRUN CHALLENGE

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About the Author

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April WEIGHT LOSS SPOTRUN CHALLENGE