- +27 73 864 2508
- admin@spotrun.co.za
- Pretoria West Gauteng, Pretoria 0183
About Us
Vision & Mission
Vision
Mission
Vision
To be the most recognized, trusted and respected brand for wellness programs
Nationally recognized as one of the best tools get people moving in any space and meet their personal health and wellness goals such as potential weight loss
Mission
We strive to provide the best quality health and wellness services through conveniently located live and virtual events, at affordable prices – making our brands the consumers’ first choice for personal health goals under safe environment (weight loss, safety and mental health.)
How it all Started
I started Spotrun as a way to keep fit during Covid-19 lockdown in South Africa. I registered to participate in one of the longest marathon in the world (90km/55,923miles) which I ended up doing it on the spot. In 2021 January I ran daily covering the distance per date and halfway through the month I noticed a sudden drop of weight. This prompted me to approach experts at Sports Medical Services to conduct a scientific study on Spotrun and to really KNOW more about the benefits.
I started Spotrun as a way to keep fit during Covid-19 lockdown in South Africa. I registered to participate in one of the longest marathon in the world (90km/55,923miles) which I ended up doing it on the spot. In 2021 January I ran daily covering the distance per date and halfway through the month I noticed a sudden drop of weight. This prompted me to approach experts at Sports Medical Services to conduct a scientific study on Spotrun and to really KNOW more about the benefits.
I started Spotrun as a way to keep fit during Covid-19 lockdown in South Africa. I registered to participate in one of the longest marathon in the world (90km/55,923miles) which I ended up doing it on the spot. In 2021 January I ran daily covering the distance per date and halfway through the month I noticed a sudden drop of weight. This prompted me to approach experts at Sports Medical Services to conduct a scientific study on Spotrun and to really KNOW more about the benefits.
Burn fat
We have one of the most effective fat burning program.
Achieve Goals
With Spotrun we all can
The Benefits
- It improves muscle strength, stability and flexibility.
- It improves the running posture while engaging the abdominal muscles.
- It helps to reduce the impact and stress on your body.
- It helps to develop - a strong core and upper body in addition to a powerful lower body.
- It helps to reduce pain on knees while making them stronger and healthier.
- It elevates your heart rate, improves blood sugar levels and burns calories and fat, all of which help with weight loss.
- It also boosts cardiovascular function, enhance lung capacity and improve blood circulation.